Helping A Child Cope With Divorce Through Active Engagement – Learn How to Use a Family Law Attorney to Help Your Case
Divorce is a difficult time in the life of everyone involved; especially children. A child will not understand the situation as an adult would. For this reason, it is important to design creative and playful ways to help a child cope. Children learn best when they are having fun. Here are a few ways to help your children transition more smoothly into the new living environment.
Draw Pictures
During divorce, children will experience many emotions that they will not be able to express. Drawing pictures with your children will give them something comforting to do and it will give you an inside look into what they are feeling. Ask them to draw a picture of how divorce makes them feel.
When your children are drawing, you should draw as well. Your children will recognize you as someone who is on their level and will feel more at ease about opening up.
Open Communication
This transitioning period for children is especially difficult because they have to learn to live without both parents under the same roof. Providing creative ways for your children to communicate with the other parent will help with the resulting frustration. For instances when a long distance move is probable, create channels of communication for your children and the other parent. A few examples are:
Email. Set up an individual email account that your children can use for the purpose of long distance communication.
Postcards. Purchase postcards and stamps for your children so they can write to the other parent as often as they like.
Shared Journal. You can buy a notepad or composition book for the other parent to use to write entries to share with your children. The children can then write their own entries to share with the other parent. Exchange it every time the children see the other parent.
Story Time
There are several childrens books that deal with divorce. Reading them to your children will help them understand that they are not alone. These books will give your children examples on how to express their feelings and cope with certain situations. After each story, engage your children in open communication about what they learned, or how they feel.
You can also encourage your child to write their own stories about how they feel about divorce.
Exercise
Children love to explore, and it helps to keep their minds off of what is going on around them. Take them out on daily walks, or climb a nearby hill. It will help to ease the tension that they are feeling. Exercises that help give children a positive outlet for frustration can include:
Running
Hiking
Biking
Swimming
Kite flying
Engaging your children in positive activities will help them better cope with the stress of a divorce, and make them more prone to express how they are feeling. Allowing your children these outlets will help ease their fears as they transition through a divorce.
For expert help in navigating through the legalities of the divorce process, refer to family law specialists such as the law firm of Mauro Savo Camerino Grant & Schalk.’
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